By now, you know that food affects every vital organ in your body—and yes, that includes your lady parts. Honestly, the vagina doesn't need much to keep clean despite what the feminine wash commercials say. But noshing on the right foods can minimize funky smells, fight infections, and help you when you're feeling "not so fresh down there. That's why we've rounded up the best foods with key ingredients to keep things feeling healthy down south. And ladies, don't forget to check out these healthy foods for women , while you also stock up on The 7 Healthiest Foods to Eat Right Now.

A nutritious diet affects every part of your body—and your vagina is no exception. You know the best foods to eat for other parts of your body: You consume lean protein when you need steady energy, good fats for healthy hair, skin, and nails, and whole grains to fill you up and keep your system running smooth. But what foods are best for maintaining vaginal health? Believe it or not, what you eat really can help keep your lady bits in top shape by easing cramps, fighting infections, and alleviating dryness. On the other hand, too much of some foods can mess with you below the belt, so it's smart to leave them off your plate as much as possible. For a vagina health, find out what the ob-gyns we spoke to suggest you eat, plus what items you should keep out of your kitchen.

We all know that our vagina has a smell of its own. At times, however, the vagina may end up smelling fishy quite literally! This can happen due to causes such as infection, hormonal changes, or just poor hygiene. Truth be told, you are what you eat.

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